"Let food be thy medicine and medicine be thy food"

About Me

I’m Jaime McNichol, a Certified Holistic Nutritional Consultant™ living in beautiful Calgary, Alberta! I have a passion for nutritious, delicious food and educating people on the many ways it can benefit their lives and change it for the better. I am dedicated to empowering people with education, coaching, and the tools that we need in order to achieve optimum health! Read More...



Invite me to come and speak at corporate events, health and wellness events or into your home. I provide educational sessions that are informative and interactive ways to learn about topics such as basic nutrition, stress, immunity and increasing energy. Workshops include tips on beating stress, as well as healthy, sustainable weight loss strategies. Read More...



Nutritional packages & consultations that include a comprehensive review of your current health, diet and lifestyle. Assessments include customized recommendations, including a personalized meal plan, supplements and lifestyle recommendations, as well as follow up sessions. Basic and monthly packages are available. Read More...



Mindful Living is dedicated to helping people truly understand the impact of nutrition on all aspects of one’s life and that we are all biochemically unique. A comprehensive approach to nutrition allows Mindful Living to provide guidance for clients that goes well beyond a number on a scale, while incorporating mindfulness into one’s daily life.


Contact me today to receive a complimentary 15 minute session!